Anytime Fitness Gym

By Coach Sharm and Team


Why is Anytime Fitness great?

As a personal trainer in Singapore, I have seen firsthand the benefits that Anytime Fitness can offer to fitness enthusiasts of all levels. With over 20 branches in Singapore alone, Anytime Fitness provides its members with 24/7 access to a well-equipped gym and a supportive community that can help them achieve their fitness goals.

Firstly, the flexibility of Anytime Fitness is a major drawcard. With branches in over 30 countries, you can access a gym wherever you go, making it ideal for frequent travelers or people who move around a lot. The gym is open 24/7, so you can work out at any time that suits you, whether that’s early in the morning, late at night, or anytime in between. This is especially useful for people who work long or irregular hours, or who have busy schedules and struggle to find time for exercise during regular gym hours.

Another great thing about Anytime Fitness is the variety of equipment on offer. The gym has a range of cardio and strength-training equipment, as well as free weights and functional training equipment such as kettlebells, medicine balls, and resistance bands. This means you can create a workout that is tailored to your individual needs and goals, whether you want to focus on building strength, improving your cardiovascular fitness, or a combination of both.

But what really sets Anytime Fitness apart from other gyms is its supportive community. The gym is staffed by knowledgeable and friendly trainers who are always available to offer advice and support. The trainers are there to help you set and achieve your fitness goals, and they can provide guidance on everything from exercise form to nutrition.

In addition to the trainers, Anytime Fitness has a strong sense of community among its members. The gym hosts regular social events and challenges that encourage members to connect and motivate each other. This sense of belonging and accountability can be a powerful motivator, helping you to stay committed and on track towards your fitness goals.

Finally, Anytime Fitness has a range of digital tools that can help you stay on track with your fitness journey. The gym has an app that allows you to track your workouts, connect with other members, and access a range of virtual classes and training programs. This can be especially useful for people who prefer to work out at home or who are unable to make it to the gym for any reason.

Overall, Anytime Fitness is an excellent choice for anyone who wants a flexible, convenient, and supportive gym experience. The combination of 24/7 access, well-equipped facilities, and supportive community make it a great option for anyone looking to improve their health and fitness.

Membership Price and Fees

Anytime Fitness Singapore membership costed about $95/month as of Feb 23. You will also pay for a fob key and an initiation fee, which may vary depending on your club.

The prices may change depending on your location and contract duration, so you may want to contact your local Anytime Fitness club for more accurate information.

Anytime fitness personal trainer

While Anytime Fitness offers a range of benefits to its members, working with a personal trainer can take your fitness journey to the next level. Here are some of the benefits of getting an Anytime Fitness personal trainer:

Customized Workouts:

When you sign up for personal training sessions at Anytime Fitness, you can expect a tailored workout plan that is designed specifically for your needs and goals. Your trainer will take the time to get to know you, understand your fitness level, and identify any physical limitations or injuries that you may have. With this information, they can create a workout plan that is safe and effective for you, while still pushing you to achieve your goals.

Your trainer will also work with you to create a plan that fits your schedule and preferences. They can help you determine how often you should be working out, what types of exercises are best for your goals, and even which equipment to use.

Accountability:

Accountability is a crucial component of any successful fitness journey. When you work with a personal trainer, you have someone who will hold you accountable and keep you motivated to reach your goals. Your trainer will help you stay on track, set realistic goals, and push you to reach your potential.

Your trainer will also track your progress and celebrate your successes with you. By having someone to share your progress with, you’ll feel more motivated and encouraged to keep going.

Expertise and Guidance:

Anytime Fitness personal trainers are certified professionals with extensive knowledge and expertise in fitness and nutrition. They can provide guidance on proper form and technique, offer nutrition advice, and help you make adjustments to your workout plan to ensure that you are making progress towards your goals.

Your trainer will also keep up-to-date with the latest research and trends in the fitness industry, so you can trust that the advice you’re receiving is based on the most current information available.

Variety:

Repeating the same exercises over and over can lead to boredom and plateaus in your progress. A personal trainer can help you add variety to your workouts, keeping things interesting and challenging. They can introduce new exercises, equipment, and training techniques that you may not have tried before, helping you break through plateaus and reach new levels of fitness.

Your trainer will also make sure that your workouts are well-rounded and balanced. They will ensure that you’re targeting all major muscle groups, working on both strength and endurance, and incorporating cardio into your routine.

Safety:

Safety is a top priority at Anytime Fitness, and working with a personal trainer can help ensure that you are exercising safely and effectively. Your trainer will be there to spot you, correct your form, and make sure that you are not pushing yourself too hard.

Your trainer will also help you warm up properly before each workout, cool down afterward, and stretch to prevent injury. They can also modify exercises if you have any physical limitations or injuries.

In summary, working with an Anytime Fitness personal trainer can help you achieve your fitness goals faster and more efficiently, while ensuring that you are exercising safely and effectively. With their expertise, guidance, and support, you can take your fitness journey to the next level and enjoy all the benefits of a healthy and active lifestyle.

The benefits that members can enjoy from working out at Anytime Fitness:

  1. Improved Physical Health: Regular exercise is essential for maintaining physical health and well-being. By working out at Anytime Fitness, you can improve your cardiovascular health, build strength and endurance, and reduce your risk of chronic diseases such as heart disease, diabetes, and obesity.
  2. Increased Energy and Productivity: Exercise is also a great way to boost your energy levels and improve your productivity. Regular physical activity can help you feel more alert, focused, and energized throughout the day, which can lead to better performance at work, school, or other daily activities.
  3. Enhanced Mental Health: Exercise is not just good for your body, it’s also good for your mind. Regular physical activity has been shown to reduce stress, anxiety, and depression, and improve mood and overall mental health. By working out at Anytime Fitness, you can enjoy the mental health benefits of exercise in a supportive and welcoming environment.
  4. Personalized Coaching and Support: Anytime Fitness provides its members with personalized coaching and support to help them achieve their fitness goals. Members can enjoy a free fitness consultation with a certified coach who can help them set their goals and create a personalized plan tailored to their individual needs and preferences. Additionally, the gym’s highly personable staff are always available to offer guidance, support, and motivation to help members stay on track towards their goals.
  5. Access to Online Workouts and Virtual Coaching: Anytime Fitness offers its members access to a range of online workouts and virtual coaching through its mobile app. Members can access a library of pre-recorded workouts, as well as virtual coaching sessions with certified trainers, providing even more flexibility and support for their fitness journey.

Overall, the benefits of working out at Anytime Fitness go far beyond just physical fitness. Members can enjoy improved physical health, increased energy and productivity, enhanced mental health, personalized coaching and support, and access to online workouts and virtual coaching. With its worldwide access and state-of-the-art equipment, Anytime Fitness is a great choice for anyone looking to improve their health and fitness in a supportive and welcoming environment.

Opening hours

The opening hours of Anytime Fitness locations may vary depending on the location and day of the week. As the name suggests, Anytime Fitness is open 24 hours a day, 7 days a week, 365 days a year, giving members the flexibility to work out whenever it suits them best.

However, it’s important to note that not all areas of the gym may be accessible during unstaffed hours, such as the sauna or group fitness rooms. Additionally, some locations may have reduced staffed hours on weekends or public holidays.

It’s always a good idea to check with your local Anytime Fitness location for their specific opening hours and any restrictions that may apply. You can also check the Anytime Fitness website or mobile app for information on individual gym hours and amenities. Overall, the 24/7 access offered by Anytime Fitness makes it a convenient option for anyone looking to work out on their own schedule, no matter what time of day or night.

Let’s talk business

  1. Franchising: Anytime Fitness operates on a franchise model, which allows for rapid expansion and growth. The company provides franchisees with training, support, and access to its proprietary technology platform, which helps to streamline operations and reduce costs.
  2. 24/7 access: Anytime Fitness is open 24/7, which means members can work out whenever they want, making it a more convenient option for people with busy schedules or irregular hours.
  3. Small footprint: Anytime Fitness gyms are typically smaller than traditional gyms, which reduces overhead costs and allows for greater flexibility in terms of location and real estate.
  4. Personal training and support: Anytime Fitness provides members with access to knowledgeable and friendly trainers who can offer guidance and support to help them achieve their fitness goals.
  5. Technology: Anytime Fitness has developed a range of digital tools and platforms, including its proprietary gym management software and mobile app, which help to automate and streamline operations, reduce costs, and enhance the member experience.

Overall, the Anytime Fitness business model is based on providing a convenient, accessible, and affordable gym experience for its members, while also providing franchisees with a profitable and scalable business opportunity.

List of Anytime Fitness Branches (Central)

Please refer to their website for MORE INFO on other areas

  1. Balestier: 288 Balestier Road, +65 8714 9366, Open
  2. Bedok Central: 445 Bedok North Street 1 #03-01 Djitsun Mall Bedok, +65 8168 1012, Open
  3. Boon Keng: 294A/B Lavender Street Singapore 338807, +65 8388 3512, Open
  4. Buangkok: Hougang Green Shopping Mall, 21 Hougang Street 51 #02-13A, +65 8555 3059, Open
  5. Bugis: 51 Middle Road #03-01 & #04-01 Singapore 188959, +65 8855 0608, Open
  6. Bukit Panjang CC: Unit #03-01, Bukit Panjang Community Club, 8 Pending Road, 97264881, Open
  7. Bukit Timah: Bukit Timah Shopping Centre #B1-01, 170 Upper Bukit Timah Road, +65 8129 0889, Open
  8. Central: 10 Pasir Ris, Coming Soon
  9. Eastpoint Mall: 3 Simei Street 6 Eastpoint Mall, +65 8128 0375, Open
  10. HillV2: 4 Hillview Rise #02-18/19 HillV2, +65 6266 4426, Open
  11. Holland Village: 31A Lorong Mambong, Open
  12. Hougang Central: 1187 Upper Serangoon Road #B1-01 The Midtown, +65 9275 6373, Open
  13. Jalan Besar: Rehau Building, 1 King George’s Avenue #01-00, +65 9788 9620, Open
  14. Kim Seng Community Centre: 570 Havelock Rd, Open
  15. Nex: 23 Serangoon Central, #04-73/74/75 nex, +65 6555 3400, Open
  16. Northshore Plaza: Northshore Plaza I, 407 Northshore Drive, #01-20/21/22/23, Open
  17. Novena: 101 Thomson Road #B1-15/16/17/34 United Square Singapore, +65 8877 7748, Open
  18. Orchard: 277 Orchard Road, Open
  19. Potong Pasir: No. 15 Tai Thong Crescent, +65 8748 8208, Open
  20. Queensway: Queensway Shopping Centre, 1 Queensway #03-51 Singapore, +65 9150 9498, Open
  21. Serangoon Gardens: 53 Serangoon Garden Way, +65 8767 6016, Open
  22. Tanjong Pagar: 10 Anson Road, International Plaza, #03-41, +65 9477 1182, Open
  23. The Cathay: The Cathay, 2 Handy Road, Singapore 229233, Open
  24. Toa Payoh: BLK 190 Lorong 6 Toa Payoh #02-516, +65 8379 8092, Open
  25. Upper Thomson: #01-01 246R, Upper Thomson Road, +65 9663 0246, Open

Conclusion

Anytime Fitness is a great option for those looking for a flexible and convenient gym experience in Singapore. With its 24/7 access, worldwide gym access, state-of-the-art equipment, and highly personable staff, Anytime Fitness provides a welcoming and supportive environment for all fitness levels. Additionally, the gym’s range of services and programs, including group fitness classes, personalized coaching, nutrition and wellness programs, and community events, make it easy for members to achieve their fitness goals and enjoy an active lifestyle. With multiple locations across Central Singapore, including Balestier, Bedok Central, Bugis, and many others, Anytime Fitness is accessible to many residents of the area. Overall, Anytime Fitness is a great choice for anyone looking to improve their health and fitness in a flexible and supportive environment.


Committed to your health and success,

Coach Sharm, MSc

[email protected]

WA: +65 9109 0995

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