GET A RESULTS-ORIENTED COACH





LOSING 15KG OF FAT
LOSING 13KG OF FAT
LOSING 4KG in 1 MONTH
LOSING 8KG in 2 MONTHS
This is for Individuals who want to thrive at everything that they do by having a fitter and healthy body. They include:
VIP FEATURE BENEFITS

You're a Very Important Person in your life.
Your aspirations and commitment to be a healthier person will now give you priority to yourself first, so that you can live better daily and perform better in everything that you do.
You will be healthier, fitter, and your mind will be stronger to make the right decisions.
You will find that you're no longer easily tired.
You will have better moods and have more energy for socialisation.
You'll be happier because you can do many things better and with much ease.

You get a coach with experience of more than 20 years and armed with a Masters degree who is committed to your success.
You get the latest, cutting edge methods of fat loss and this means high level of efficiency and effectiveness in your program.
You will get coached on getting better and healthier - this crucial step of getting the right coach and stepping in the right path is important as it will lead you to a fitter body so you will have better energy.

Get step-by-step and day-by-day guidance and support from Coach Sharm and his VIP team and community.
So that you will know EXACTLY what to do such that you will learn how to lose that body fat:
Effectively, Efficiently, and not gain it back again.
This means no more wasting time to go on diets in the future which may or may not yield sustained results.

You will develop the right
Knowledge
Skills
Abilities
to LOSE BODY FAT and sustain a fit and healthy body for the long-term or permanently so you can enjoy life:
With much lower risks of getting cardiovascular diseases and other obesity-related illnesses.
Lesser body pains.
Better moods and better self control / better stress management.

Get exercise guidance.
You do only those exercises that you are comfortable with so that you enjoy exercising and reap the benefits of staying active.
You will learn how to use even just 10 minutes a day to do the correct exercises and still be able to get results.
You don't need to spend countless hours in the gym and hoping that your efforts will yield results.
With only 10 minutes a day for a start, you will be able to spend more time with things that you enjoy more enthusiastically.

Attain the skills to program your mind:
To control your cravings
To eat mindfully
To able to eat and stop at 80% full
To learn how to "rethink, reconsider, and reduce" in order to control cravings.
With these skills, you can rest assured that you will not overeat which means you will lose the unwanted weight and keep it off for a long, long time.

You get access to our courses and learning platform worth more than $10,000.
Learn how to:
Overcome procrastination
Change your habits
Sleep better
And many more lessons.
By learning and doing the right things, you will be a better person as you see yourself getting better mentally and physically.

Get access to our exercise library on how to build metabolism - either at home or in the gym!
You have endless options on the exercises that you can do so that you will develop your body well, doing the exercises that you love.
Don't worry - what you need is just 5 home exercises, no equipment needed. These will be taught for a start to help you lose those love handles. We keep it simple, so that it's sustainable.
This will enable you to lose those love handles and tone that body of yours.

Get WORLD CLASS nutritional coaching and habit change education with our partner, Dr. John Berardi from Canada.
More than 10,000 people in the program can't be wrong.
Learn how to tweak your macronutrients and find out the percentage of food you're going to eat that will raise metabolism in just 2 minutes - anytime you want!
You'll also learn anchor habits like the ability to be fully satiated until the next meal by just eating and stopping at 80% full.
When you have the ability to do this, it is really impossible to gain weight again.

You will get accountability of your own body and mind:
You will learn to make the right decisions for your mind and body for 24 hours a day.
You will be able to train your body to take ample amount of rest every night.

Get support from like-minded individuals who have the same goals as you:
To have a flatter belly
To be more disciplined
To have more control
To be more efficient and effective member of society by doing your work better and more productively and enjoying the things you love most because you now have more energy and confidence.

Get and hone your skills to thrive over your procrastination, over your excuses, over your low self-esteem and you will become the best version of yourself and a better role model for everyone who desires a fit body.
You will be able to come home and be able to stay on plan.
To wake up in the morning feeling like you aren't bloated anymore.
You will start to look and feel better because you are getting results.
You will not constantly worry over the possibility of burdening your loved ones with future medical complications related to obesity.
You can look forward to a brighter future with your new-found vigor and confidence.
HOW WILL COACH SHARM MENTOR YOU?

Technology
Utilising technology, we will communicate via a SPECIAL closed Facebook group and WhatsApp Group Chat that only those in Body Thrive VIP can access. Each VIP will also have his or her own VIP Journal where me and my team will be able to closely monitor your progress. All information and communication will be in there. Get notifications, reminders, etc. You will also be provided nutrition and exercise guides plus more—all in the exclusive VIP Success guide. This means, you can access Coach Sharm's mentorship program from anywhere and anytime!

Group Power
This is totally OPTIONAL. You can choose to do this all by yourself or with a support group, lead by Coach Sharm. He will provide the platform for you to meet others with the same goals as yours. Harness the power of a team. We know that many brains are better than one, and many hearts are more powerful than doing this all by yourself! Motivate, nudge each other, and applaud success when one attains it. Have discussions, debates, sharing, reports and even plan workouts together!

Nudges & Tugs
Coach Sharm will constantly nudge and pull you to and in the right direction. You'll always have a place to go to when you're down and feel like you're falling back (which you shouldn't) with his strategy.
ACTIONABLE CONTENT FOR YOU

How-to Videos
Coach Sharm will be making educational videos that are science-based, easy to understand, and extremely powerful if you put the knowledge into action. There will be some scientific terms, but he will explain to you in layman's terms. This will be his primary method of teaching you nutrition & exercise science, mental skills, and others. Fresh content here is only accessible to Body Thrive VIP members.

Live Sessions
This is totally OPTIONAL. Coach Sharm will be conducting live sessions where you can ask him questions if you need to seek clarifications. This will be done in a structured manner. These live sessions are similar to having a face-to-face conversation with him, just that we'll be using technology. During this time you can also communicate with others who are also in the pursuit of losing fat, if you'd like to.

Courses
Coach Sharm will teach you how you can program your mind, with the many courses that he has created. This section is to help you increase your knowledge in losing fat, get fitter and living a better life. Everything here will be premium content, and only free for those in the Body Thrive VIP programme.
ULTIMATE CONVENIENCE

Time
You can access all content, at any time, at your convenience. For instance, unlike the traditional method of going to seminars or consultations in person and at a specific time, now you can do this any time you want - either live or pre-recorded. Learn when you commute, or even when you're lying down during your break at work.

Location
You don't need to travel to learn how to lose fat. As we use technology to deliver content, you can access it from wherever you are. Even if you're a million miles away from Coach Sharm. Do this from home, from your workplace, during your holidays or even when you're flying in an aeroplane!

Comfort
No rush, no places to go to, no appointments to make. Learn and communicate with Coach Sharm, and the group at your own convenience and comfort. You can choose where to buy your food that he recommends and work out either at your home or gym of your choice.
ABOUT COACH SHARM

We can achieve being fit and healthy individuals together, as long as you stay 10/10 committed. Just like with my other clients, I'm confident our relationship will be long term. I look forward to mentoring you to better health and leaner body.
"SuperTrainer" (Urban, Straits Times, Feb 2012). University consultant lecturer with a Master of Science degree in Exercise & Sports Science and Degree in Economics (NUS). Master Trainer and Creator of Singapore's Health Promotion Board's Lose To Win Challenge 08', HPB's Sole Official Fitness Partner for National Healthy Lifestyle Campaign. 10 USA & international certifications, 5000 clients, 100 corporate clients, 20 years experience. Trained master trainer for BOSU, PRAMA, TRX, NASM and TWIST. Owner of Team Fitness Guru, a successful fitness company since 1998.
WHAT OUR CLIENTS SAY




















Was Struggling Before Joining VIP, Now Able to Lose Fat & See Visible Changes










Struggling to Lose Weight as They Relied on Motivation and Willpower in the Past, After VIP, Now Have More Discipline & Control







Struggled to Control Portions Before, Now Learnt and Able to Control Eating Carbs/Rice & Food Portion









Addicted to Sugar in the Past, Now Able to Stay Off Sugar







Foodie Who Always Eat, Now Stopped Being Hungry All the Time



Always Tired and Moody Pre-VIP, Now Feeling Light & Energetic



Before Have Low-Esteem & Depressed, Now Feels Happy and Confident of Own Skin





READY TO BE A VIP?
This is your chance of getting the body that you want. If your mind is set to become the best person that you deserve to be, get ready to commit, and together, we shall work on your body getting fitter and healthier.
Let's Get Started
Fill out the Assessment Form below:
Alternatively, feel free to WhatsApp Coach Sharm: +65 9109 0995